Services Overview


Higher U fully expressed in every area of life! We have many programs, classes and coaching plans to suit your needs. We work with all areas of life including: Career, Business, Relationships, Health & Wellness  and Financial Abundance.

We take a holistic approach to dealing with the whole person: body, mind & spirit. This also includes your physical environment and personal habits.

Classes Include:

Attraction 101: The Basics of The Law of Attraction

Learn how to effectively use the power that creates the Universe to consciously manifest what you truly want in your life. Understand each step in the LOA process and use powerful tools and techniques to enhance your innate creative nature. Focus on what you want and apply this process in real time. The workshop is ideal for people who are open minded and ready to make changes in order to grow.

Change Your Beliefs, Change Your Life is a branch of the LOA 101

It focuses on the "Aligning" part of the manifestation process. Aligning is about really believing what you want is possible and you are worthy of it. In other words, that you are lined up with the whole plan. However, if you don't believe it, it is almost impossible to receive it.

The presentation (1.5 hours including Q&A) goes over what a belief is, the cycle of belief, and how to revise beliefs and thus change the course of your life/business. The basic cycle, as we define it, is 1) Thought 2) Action based on thought and feeling 3) Evidence-result based on action and interpreted by original thought and feeling 4) Reinforcement-evidence used to support belief (developing a story that reinforces the original thought and feeling).

Release & Reclaim

Release & Reclaim is an offshoot of the Change Your Beliefs, Change your Life workshop.  A big part of belief revision and creating what you want has to do with releasing emotions that no longer serve you. When you can release the emotion, it gives you energy and space to then perceive and choose something new. The subject has been used as a short presentation (1 hour) or a course (3 or 4 sessions). In the mini presentation we go over a short release that the group does, in the course we do a new release each week. We talk about what a release is, the benefits of releasing, the challenges people face around releasing and remedies. We go over the basic steps that each release includes.

Coaching: One on One or Group
Our coaching programs are designed to help you transform your experience in all areas of life. Whether you are looking to change careers and don't know where to begin or whether you are having troubles in your relationships or you are struggling with managing stress or maintaining a healthy weight and lifestyle or perhaps you are constantly struggling to make ends meet or have big financial goals you'd like to achieve, we can help.

Our Coaches can help you get your life on track. We will help you uncover your passions, your values and goals and take the action you've been waiting for to finally do what you absolutely love. Work that expresses your natural talents and passions. Work that doesn't feel like work because it's so much fun for you. 

We will work with you to have relationships that are not co-dependent. To fulfill your own personal needs so you can be in a relationship without relying on others to do so, creating a more fulfilling partnership. We will work with you on creating the health and wellness you've always dreamed about. Whether it's weight loss, body image or healthy eating and exercise habits. We will work with you to achieve your financial goals and live your life without stress and overwhelm, with more peace and abundance.

Whatever area of life let us help guide you to live your best life! We offer one on one and group coaching programs as well as a combination of both. We offer a variety of packages and can customize a package tailored to your specific needs.

Client Testimonials

“Working with my Higher U Coach has literally changed my life. My Coach has given me the perspective and tools that I needed to take back control of my life. I was suffering from anxiety and the medication and therapy were just not cutting it. My Coach helped me find the source of my troubles and most importantly has taught me how to address it. The tools and guidance have done more than address my anxiety. My Coach has helped me find balance and improve as a person all around. I've recommended Higher U to family and friends and highly recommend them to anyone searching for personal growth.” -N.P.

“My Higher U Coach has helped me tremendously over the last few months. The coaching has allowed me to step back and truly evaluate who I am and dissect why it is I do certain things, both in my professional and personal life. I was able to admit things to my coach that I've never told anyone else and it allowed me to move forward as a person. My Coach provides a level of trust that is unmatched and I'm extremely grateful to have had them in my life.” - S.S.

“My Coach is a caring and insightful professional who helps you nurture your goals and dreams. If you don't know what your goals and dreams are a Higher U Coach will help you find them. They are your mentor, friend, therapist and career counselor all rolled into one! Everyone should have the opportunity to work with them. Higher U has made a difference in my life and will do the same for you.” -S.B.

“Doing the life coaching was extremely interesting, educational, beneficial and fun. Going into the sessions I didn't know what to expect and I was basically looking for the proverbial "kick in the butt" to get myself out of a funk. I ended up getting so much more. She has an innate ability to connect with people, listen, hone in on their needs and guide them towards taking steps to achieving their goals and desires. She doesn't judge or criticize and makes you feel very secure and comfortable discussing issues that you wouldn't necessarily share with a stranger.  Aside from being so personable she is also very knowledgeable. Her questions were always right on the mark and her advice was exactly what I needed. I especially enjoyed all of those "aha" moments that ultimately helped propel me forward. She helped me immensely and every week I was a step closer to my goals. I not only feel better (goodbye funk!!!) but I have the tools to continue enhancing my life. I would highly recommend Higher U to anyone looking to improve their lives, whether it's on a professional or personal level.”